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Let's say that there are 10,000 pastors who in any given week spend an average of 5 hours in preparation for the following weeks sermon. That would mean that those pastors accumulatively spend 50,000 hours per week studying for their sermon. On an annual basis, those same pastors spend a total of 2,600,000 hours in sermon preparation.
- In 1 year = 108,333 days
- In 1 year = 297 years
- In 1 year = 5 life times (60 year life span)
Think about that for a moment. To me it is staggering. What is also staggering to me is that many of these ministers are going to preach a message within that year that is similar to that of another man's message. Eventually, most of our messages are very similar!
Combined, these men will preach a total of 520,000 messages this year. I guarantee you that at least 20% of these messages are teaching very similar principles.
Here is where I am concerned. We are living in the last days. Every moment counts. If it were possible to help theses 10,000 men/women shave 20% off of their study time by creating a way for them to share sermon thoughts or ideas we could save the Church...
- 520,000 hours. Each Year!
- 21,667 days. Each Year!
- 59.5 years. Each Year!
[ read more...]
Other articles you might like

I Hate Being Head Beagle!
One Snoopy cartoon depicts the famous beagle of Charley Brown lying on the roof of his dog house and complaining that everyone is constantly demanding something from him. He has so much more to do that he can possibly get accomplished. In the final frame of the cartoon, Snoopy sighs, “I hate being head beagle!”
Being head beagle is not always as glamorous as it appears to be. Amazingly, people struggle to become the top dog. There is some kind of allure to the top position in any given profession and the ministry is no different. An intoxication to be the one at the top of the ladder oftentimes blurs the true calling and divine purpose of too many people.
Few however, know the true cost of being the one with the title before his/her name. At the same time, those who are the One at the Top, overestimate their own true value. Any organization that only thrives because of the charisma of its sole leader is in trouble. In the day that the person whom the whole organization is revolving around falls away or steps aside, that organization is going to struggle to find direction for its immediate and future direction. Few churches/organizations who follow this pattern can survive completely with the loss of their fearless leader.
[ read more...]
I Hate Being Head Beagle!
One Snoopy cartoon depicts the famous beagle of Charley Brown lying on the roof of his dog house and complaining that everyone is constantly demanding something from him. He has so much more to do that he can possibly get accomplished. In the final frame of the cartoon, Snoopy sighs, “I hate being head beagle!”
Being head beagle is not always as glamorous as it appears to be. Amazingly, people struggle to become the top dog. There is some kind of allure to the top position in any given profession and the ministry is no different. An intoxication to be the one at the top of the ladder oftentimes blurs the true calling and divine purpose of too many people.
Few however, know the true cost of being the one with the title before his/her name. At the same time, those who are the One at the Top, overestimate their own true value. Any organization that only thrives because of the charisma of its sole leader is in trouble. In the day that the person whom the whole organization is revolving around falls away or steps aside, that organization is going to struggle to find direction for its immediate and future direction. Few churches/organizations who follow this pattern can survive completely with the loss of their fearless leader.
[ read more...]
Living on the Edge of Disaster.
Are you about to crash and burn because your personal life doesn't measure up to the expectations of the ministry? Here are three warning signals to watch for.
1. Anger. Anger usually results when we feel that we have lost control of a situation or circumstance. Many times we instinctively know that some area of our lives is out of control. That is when we become less tolerant of those around us.
Outward bursts of wrath are easy to detect. Another expression of anger is harder to recognize, but it needs to be viewed as a "red flag" of a troubled heart: sarcasm.
Anger turned inward often comes out in the form of sarcasm. This form of anger is veiled in humor and it may seem harmless, but it has a detectable "edge" to it. It subtly fires darts of hidden criticism.
In Ephesians 4:26-27 we read, "Be angry, and do not sin: do not let the sun go down on your wrath, nor give place to the devil" (NKJV). This scripture is not giving us a license to entertain the emotion of anger. Rather, it is saying that we must deal with this damaging emotion before the day ends. If we don't, we will give place to Satan.
2. The Elijah Syndrome. A second symptom of spiritual bankruptcy is what I call the "Elijah Syndrome". We first see it demonstrated in the life of Elijah himself. The syndrome is displayed in the infamous church service described in I Kings 18:21-40.
But in I Kings 19:9, we see that in not time at all, Elijah went from basking in the blinding light of God's glory to cowering in the corner of a dark cave. He became imprisoned by despair. When we are facing any kind of difficulty, one of the most effective lies Satan feeds us is that no one can understand what we are going through. "No one else has it as bad as I do," we think.
As a result, we begin to cut ourselves off from those who can offer us wise counsel. We are then left to our own distorted reasonings and perceptions.
[ read more...]
Living on the Edge of Disaster.
Are you about to crash and burn because your personal life doesn't measure up to the expectations of the ministry? Here are three warning signals to watch for.
1. Anger. Anger usually results when we feel that we have lost control of a situation or circumstance. Many times we instinctively know that some area of our lives is out of control. That is when we become less tolerant of those around us.
Outward bursts of wrath are easy to detect. Another expression of anger is harder to recognize, but it needs to be viewed as a "red flag" of a troubled heart: sarcasm.
Anger turned inward often comes out in the form of sarcasm. This form of anger is veiled in humor and it may seem harmless, but it has a detectable "edge" to it. It subtly fires darts of hidden criticism.
In Ephesians 4:26-27 we read, "Be angry, and do not sin: do not let the sun go down on your wrath, nor give place to the devil" (NKJV). This scripture is not giving us a license to entertain the emotion of anger. Rather, it is saying that we must deal with this damaging emotion before the day ends. If we don't, we will give place to Satan.
2. The Elijah Syndrome. A second symptom of spiritual bankruptcy is what I call the "Elijah Syndrome". We first see it demonstrated in the life of Elijah himself. The syndrome is displayed in the infamous church service described in I Kings 18:21-40.
But in I Kings 19:9, we see that in not time at all, Elijah went from basking in the blinding light of God's glory to cowering in the corner of a dark cave. He became imprisoned by despair. When we are facing any kind of difficulty, one of the most effective lies Satan feeds us is that no one can understand what we are going through. "No one else has it as bad as I do," we think.
As a result, we begin to cut ourselves off from those who can offer us wise counsel. We are then left to our own distorted reasonings and perceptions.
[ read more...]
What is Momentum?
Momentum is defined as “mass in motion.” All objects have mass; therefore, if an object of mass is moving, then it has momentum.
The amount of momentum an object has depends on two things:
1. The weight of the object that is moving.
2. The speed of the object that is moving.
In terms of an equation, the momentum of an object is equal to the mass of the object times the speed or velocity of the object.
Momentum can also be measured by its direction. This is called linear momentum because now it has direction as well as magnitude.
Momentum occurs when a force that is greater than the resistance to the object is applied.
Momentum is a conserved quantity, meaning that the total momentum of any closed system (one not affected by outside forces) cannot change. Here on Earth, gravity is the outside force that comes to mind for most of us. Gravity is the force that gives weight to objects and mass on Earth. The Earth's mass creates a gravitational pull on all objects near its surface. Anything on or near the surface of the Earth such as planes, trains, and automobiles, must use a force that is greater than gravity for them to begin to move, and to keep moving. Once they are moving, they have created their own momentum. In order to sustain this momentum, the forces that started that momentum must continue to operate, or momentum will decrease and eventually stop.
Momentum is a force more powerful than we realize and it greatly affects our lives. Yet, it’s not something that we consciously ponder or try to figure out.
As we address momentum in ministry, remember that it always takes an outside force for momentum to start, maintain, and to stop!
In these lessons, we will address and discuss the outside forces that constantly threaten the continuance of momentum in the Church.
The Force of Momentum
Momentum is a powerful force. Just as momentum works in the natural world, momentum works in our ministries and spiritual lives.
Yet, it is rarely talked about.
· The loss of momentum takes place in churches daily all around the world.
· This loss causes untold disappointment and frustration.
· A minister with great passion and vision will experience only so many disappointments and frustrations before they give in to discouragement, even doubting themselves and their calling.
[ read more...]
What is Momentum?
Momentum is defined as “mass in motion.” All objects have mass; therefore, if an object of mass is moving, then it has momentum.
The amount of momentum an object has depends on two things:
1. The weight of the object that is moving.
2. The speed of the object that is moving.
In terms of an equation, the momentum of an object is equal to the mass of the object times the speed or velocity of the object.
Momentum can also be measured by its direction. This is called linear momentum because now it has direction as well as magnitude.
Momentum occurs when a force that is greater than the resistance to the object is applied.
Momentum is a conserved quantity, meaning that the total momentum of any closed system (one not affected by outside forces) cannot change. Here on Earth, gravity is the outside force that comes to mind for most of us. Gravity is the force that gives weight to objects and mass on Earth. The Earth's mass creates a gravitational pull on all objects near its surface. Anything on or near the surface of the Earth such as planes, trains, and automobiles, must use a force that is greater than gravity for them to begin to move, and to keep moving. Once they are moving, they have created their own momentum. In order to sustain this momentum, the forces that started that momentum must continue to operate, or momentum will decrease and eventually stop.
Momentum is a force more powerful than we realize and it greatly affects our lives. Yet, it’s not something that we consciously ponder or try to figure out.
As we address momentum in ministry, remember that it always takes an outside force for momentum to start, maintain, and to stop!
In these lessons, we will address and discuss the outside forces that constantly threaten the continuance of momentum in the Church.
The Force of Momentum
Momentum is a powerful force. Just as momentum works in the natural world, momentum works in our ministries and spiritual lives.
Yet, it is rarely talked about.
· The loss of momentum takes place in churches daily all around the world.
· This loss causes untold disappointment and frustration.
· A minister with great passion and vision will experience only so many disappointments and frustrations before they give in to discouragement, even doubting themselves and their calling.
[ read more...]
Smile, You're on the Platform!
"...happy is that people, whose God is the LORD." (Psalm 144:15)
Allen Funt, creator and original host of the landmark television series Candid Camera, perfected an art that has entertained people for over 60 years. From a humble start on radio in 1947, he used hidden microphones and cameras to catch unsuspecting people worldwide—all in the spirit of fun. The show's famous tag line—"Smile! You're on Candid Camera!"—is universally known.
Somebody is always watching you, so why not smile. All too often, we’ve all been in church services where the people who were on the platform, hardly ever smiled. In some of these instances, I personally knew these people and knew that they had a great sense of humor and personality, but watching them from the audience I realized that they hardly ever smiled while on the platform. I know that there are times of deep worship when there is crying and weeping before the Lord. I'm not talking about these instances. What I am referring to are all of the other times while on the platform. Most of the time our musicians and singers are on the platform for most, if not all, of the service. Pastors and other spiritual leaders usually sit on the platform for all of the service also. Spending all of this time in front of the congregation becomes second nature to us and we develop the bad habit of not smiling. Sometimes while leading worship service, preaching or even singing, we scrunch up our face and it looks like we are mad at something or that we are in a bad mood. All the while, we may be in the best mood ever but it comes across to the audience in a different way.
A smile is an inexpensive way to change your looks. ~Charles Gordy
"If you're happy and you know it then your face will surely show it." In fact, all of the leadership of the church represents who the church is to the congregation and also to the guests. If you are the greeter who stands at the front of the church and welcomes everyone into the sanctuary, you definitely should be smiling. You are the first face that members and guests see and it should be a happy, welcoming face. If you are a Sunday School teacher, make a conscious effort to smile, whether you are teaching that Sunday or not. If you are a musician in the church who is normally on the platform but maybe you have the service off and are sitting in the congregation, make sure you are still smiling. You would be surprised who is watching you to see who you are whenever you aren't in front of everyone.
[ read more...]
Smile, You're on the Platform!
"...happy is that people, whose God is the LORD." (Psalm 144:15)
Allen Funt, creator and original host of the landmark television series Candid Camera, perfected an art that has entertained people for over 60 years. From a humble start on radio in 1947, he used hidden microphones and cameras to catch unsuspecting people worldwide—all in the spirit of fun. The show's famous tag line—"Smile! You're on Candid Camera!"—is universally known.
Somebody is always watching you, so why not smile. All too often, we’ve all been in church services where the people who were on the platform, hardly ever smiled. In some of these instances, I personally knew these people and knew that they had a great sense of humor and personality, but watching them from the audience I realized that they hardly ever smiled while on the platform. I know that there are times of deep worship when there is crying and weeping before the Lord. I'm not talking about these instances. What I am referring to are all of the other times while on the platform. Most of the time our musicians and singers are on the platform for most, if not all, of the service. Pastors and other spiritual leaders usually sit on the platform for all of the service also. Spending all of this time in front of the congregation becomes second nature to us and we develop the bad habit of not smiling. Sometimes while leading worship service, preaching or even singing, we scrunch up our face and it looks like we are mad at something or that we are in a bad mood. All the while, we may be in the best mood ever but it comes across to the audience in a different way.
A smile is an inexpensive way to change your looks. ~Charles Gordy
"If you're happy and you know it then your face will surely show it." In fact, all of the leadership of the church represents who the church is to the congregation and also to the guests. If you are the greeter who stands at the front of the church and welcomes everyone into the sanctuary, you definitely should be smiling. You are the first face that members and guests see and it should be a happy, welcoming face. If you are a Sunday School teacher, make a conscious effort to smile, whether you are teaching that Sunday or not. If you are a musician in the church who is normally on the platform but maybe you have the service off and are sitting in the congregation, make sure you are still smiling. You would be surprised who is watching you to see who you are whenever you aren't in front of everyone.
[ read more...]
Our Pastor Stinks!
It is fair to say that Levi, or Matthew, was not a man of good character. He had accepted the office of tax-collector for the Romans. And being a Jew this did not go over too well. The Jews did not take too fondly to an office that put them in subject to the Romans. Therefore, they gave these tax-gatherers a bad name. They had a certain hatred for them.
But when Jesus went out looking for disciples to come and follow him, one of the first places he went was to this tax collecting booth and simply said to Levi (Matthew)"follow me." Levi, who was rejected by so many because of his occupation, was in disbelief that Jesus had sought him out and selected him on purpose. Luke writes that "he left all, rose up, and followed him. "
Jesus was used to hanging out with people who were down-trodden. First a leper, then a paralytic, and now a tax collector! If Jesus were running for public office he ought to be more careful about the company he is keeping. But Jesus has a higher mission than popularity: "to preach the gospel to the poor, to heal the brokenhearted, to preach deliverance to the captives, and recovering of sight to the blind" (Luke 4:18), and the needy aren't always clean or respectable.
[ read more...]
Our Pastor Stinks!
It is fair to say that Levi, or Matthew, was not a man of good character. He had accepted the office of tax-collector for the Romans. And being a Jew this did not go over too well. The Jews did not take too fondly to an office that put them in subject to the Romans. Therefore, they gave these tax-gatherers a bad name. They had a certain hatred for them.
But when Jesus went out looking for disciples to come and follow him, one of the first places he went was to this tax collecting booth and simply said to Levi (Matthew)"follow me." Levi, who was rejected by so many because of his occupation, was in disbelief that Jesus had sought him out and selected him on purpose. Luke writes that "he left all, rose up, and followed him. "
Jesus was used to hanging out with people who were down-trodden. First a leper, then a paralytic, and now a tax collector! If Jesus were running for public office he ought to be more careful about the company he is keeping. But Jesus has a higher mission than popularity: "to preach the gospel to the poor, to heal the brokenhearted, to preach deliverance to the captives, and recovering of sight to the blind" (Luke 4:18), and the needy aren't always clean or respectable.
[ read more...]
Are You In Way Over Your Head?
I don't want to be so presumptuous as to speak for everyone in ministry, so allow me to speak from my experience;
I often feel overwhelmed and under qualified at that task that God has set before me. I sometimes wonder if I will be able to communicate what I feel so strongly about in a fashion that would cause those who hear me to feel the same passion I feel. I wonder if I can motivate the Church to move in the direction I believe God wants it to move. I feel especially burdened with these thoughts when I am ministering in an outreach setting where the people have not yet heard the Apostolic Message. (with this group, I may have only one chance) No doubt you have felt the same way.
Early in my ministry, I figured this feeling would dissipate over time as my experience grew. But it hasn't. I still feel overwhelmed and under qualified, even more so than before. Yet, now, I have come to understand this is how God wants me to feel. When I lose this feeling, I am on my way down.
What I am describing is not so much a lack of confidence in one's self. I am not describing someone who is fearful or timid of people and pulpit ministry, but rather someone who is humble. God requires humility in every leader. Without humility you will never reach your people. The moment you feel like you have everything in control is the moment you lose control. The message that you just know is going to fill the altars is going to flop. Pride has no place in ministry. Pride will backfire every time. Yet, when you feel like you are in way over your head or when you feel like you don't have the words to say, God will always make up the difference.
[ read more...]
Are You In Way Over Your Head?
I don't want to be so presumptuous as to speak for everyone in ministry, so allow me to speak from my experience;
I often feel overwhelmed and under qualified at that task that God has set before me. I sometimes wonder if I will be able to communicate what I feel so strongly about in a fashion that would cause those who hear me to feel the same passion I feel. I wonder if I can motivate the Church to move in the direction I believe God wants it to move. I feel especially burdened with these thoughts when I am ministering in an outreach setting where the people have not yet heard the Apostolic Message. (with this group, I may have only one chance) No doubt you have felt the same way.
Early in my ministry, I figured this feeling would dissipate over time as my experience grew. But it hasn't. I still feel overwhelmed and under qualified, even more so than before. Yet, now, I have come to understand this is how God wants me to feel. When I lose this feeling, I am on my way down.
What I am describing is not so much a lack of confidence in one's self. I am not describing someone who is fearful or timid of people and pulpit ministry, but rather someone who is humble. God requires humility in every leader. Without humility you will never reach your people. The moment you feel like you have everything in control is the moment you lose control. The message that you just know is going to fill the altars is going to flop. Pride has no place in ministry. Pride will backfire every time. Yet, when you feel like you are in way over your head or when you feel like you don't have the words to say, God will always make up the difference.
[ read more...]
The Chinese Bamboo Tree
When I read of this amazing wonder of life, I can't help but think of the time and effort we invest into our ministries, often without any evidence of growth or life. There have been many times I have personally invested my time, talent and finances into a person or ministry without evidence that it would pay off. There have been times, because of this, that I have given up on a person. Yet, there have also been times after giving up, that I have seen a breakthrough, and that person I worked with finally accepts a bible study. They finally come to church. They receive the Holy Ghost. Those years of hard work and effort finally pay off.
The Bible states;
Gal 6:7-9
7 Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.
8 For he that soweth to his flesh shall of the flesh reap corruption; but he that soweth to the Spirit shall of the Spirit reap life everlasting.
9 And let us not be weary in well doing: for in due season we shall reap, if we faint not.
[ read more...]
The Chinese Bamboo Tree
When I read of this amazing wonder of life, I can't help but think of the time and effort we invest into our ministries, often without any evidence of growth or life. There have been many times I have personally invested my time, talent and finances into a person or ministry without evidence that it would pay off. There have been times, because of this, that I have given up on a person. Yet, there have also been times after giving up, that I have seen a breakthrough, and that person I worked with finally accepts a bible study. They finally come to church. They receive the Holy Ghost. Those years of hard work and effort finally pay off.
The Bible states;
Gal 6:7-9
7 Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.
8 For he that soweth to his flesh shall of the flesh reap corruption; but he that soweth to the Spirit shall of the Spirit reap life everlasting.
9 And let us not be weary in well doing: for in due season we shall reap, if we faint not.
[ read more...]
A Husband's Responsibilities - For Men Only
I. He is to love his wife as Christ loved the church.
"Husbands, love your wives, even as Christ also loved the church, and gave himself for it; That he might sanctify and cleanse it with the washing of water by the word, That he might present it to himself a glorious church, not having spot, or wrinkle, or any such thing; but that it should be holy and without blemish. So ought men to love their wives as their own bodies. He that loveth his wife loveth himself. For no man ever yet hated his own flesh; but nourisheth and cherisheth it, even as the Lord the church: For we are members of his body, of his flesh, and of his bones. For this cause shall a man leave his father and mother, and shall be joined unto his wife, and they two shall be one flesh. This is a great mystery: but I speak concerning Christ and the church. Nevertheless let every one of you in particular so love his wife even as himself; and the wife see that she reverence her husband" (Ephesians 5:25-33).
- This is total self-giving love. He can only love his wife to the degree that he receives the love of God. Through this kind of love, he brings a sanctification and cleansing for his wife.
II. He is to be tenderhearted toward his wife.
"And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you" (Ephesians 4:32).
"Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering; Forbearing one another, and forgiving one another, if any man have a quarrel against any: even as Christ forgave you, so also do ye" (Colossians 3:12- 13).
- The one major complaint women give about their husbands is that they are not tenderhearted (sensitive to their feelings). "He just can't show his emotions."
III. He is to be the provider for the family.
"But if any provide not for his own, and specially for those of his own house, he hath denied the faith, and is worse than an infidel" (I Timothy 5:8).
"For even when we were with you, this we commanded you, that if any would not work, neither should he eat" (I Thessalonians 3:10).
- God works through the husband and father to provide for the wife and the children. This provision should also include protection from physical or emotional harm.

A Husband's Responsibilities - For Men Only
I. He is to love his wife as Christ loved the church.
"Husbands, love your wives, even as Christ also loved the church, and gave himself for it; That he might sanctify and cleanse it with the washing of water by the word, That he might present it to himself a glorious church, not having spot, or wrinkle, or any such thing; but that it should be holy and without blemish. So ought men to love their wives as their own bodies. He that loveth his wife loveth himself. For no man ever yet hated his own flesh; but nourisheth and cherisheth it, even as the Lord the church: For we are members of his body, of his flesh, and of his bones. For this cause shall a man leave his father and mother, and shall be joined unto his wife, and they two shall be one flesh. This is a great mystery: but I speak concerning Christ and the church. Nevertheless let every one of you in particular so love his wife even as himself; and the wife see that she reverence her husband" (Ephesians 5:25-33).
- This is total self-giving love. He can only love his wife to the degree that he receives the love of God. Through this kind of love, he brings a sanctification and cleansing for his wife.
II. He is to be tenderhearted toward his wife.
"And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you" (Ephesians 4:32).
"Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering; Forbearing one another, and forgiving one another, if any man have a quarrel against any: even as Christ forgave you, so also do ye" (Colossians 3:12- 13).
- The one major complaint women give about their husbands is that they are not tenderhearted (sensitive to their feelings). "He just can't show his emotions."
III. He is to be the provider for the family.
"But if any provide not for his own, and specially for those of his own house, he hath denied the faith, and is worse than an infidel" (I Timothy 5:8).
"For even when we were with you, this we commanded you, that if any would not work, neither should he eat" (I Thessalonians 3:10).
- God works through the husband and father to provide for the wife and the children. This provision should also include protection from physical or emotional harm.

Put It In Writing
Put It In Writing
The written word is persuasive. A spoken word is quickly forgotten, but put the same words in writing and the phrase is instantly given new credence and respect. For that reason, putting it in writing is a wise practice. When everything is written out, you're able to see clearly what needs to be accomplished, how it will be done, and what your responsibility is. By putting it in writing, you're making a commitment.
Putting it in writing will also motivate you and keep you on track. By writing down your goals you make a commitment to them. Written goals urge us to action and determine direction.
Decide for yourself what your goals are and when and how you wish to reach them. Then after you have written them down, keep them in a place that is in plain view throughout each day. As you accomplish each one, cross it off! As you do, allow yourself some personal gratification. There is therapy in seeing a long list of goals accomplished.
A things to do list will ease the mental stress of the day. Often our minds are more on thinking of what needs to be done rather than on what do do to get something done. It is easier to set a pace for the day when you have a written list. Plan your day by allowing yourself an allotted amount of time for each item. Write that time next to each item. Don't let other people or situations keep you from accomplishing each task.
[ read more...]
Put It In Writing
Put It In Writing
The written word is persuasive. A spoken word is quickly forgotten, but put the same words in writing and the phrase is instantly given new credence and respect. For that reason, putting it in writing is a wise practice. When everything is written out, you're able to see clearly what needs to be accomplished, how it will be done, and what your responsibility is. By putting it in writing, you're making a commitment.
Putting it in writing will also motivate you and keep you on track. By writing down your goals you make a commitment to them. Written goals urge us to action and determine direction.
Decide for yourself what your goals are and when and how you wish to reach them. Then after you have written them down, keep them in a place that is in plain view throughout each day. As you accomplish each one, cross it off! As you do, allow yourself some personal gratification. There is therapy in seeing a long list of goals accomplished.
A things to do list will ease the mental stress of the day. Often our minds are more on thinking of what needs to be done rather than on what do do to get something done. It is easier to set a pace for the day when you have a written list. Plan your day by allowing yourself an allotted amount of time for each item. Write that time next to each item. Don't let other people or situations keep you from accomplishing each task.
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